Yoga for Creatives is a free one hour yoga session with ASoF Creative Coordinator, Angeles Gallegos. Each session is every Monday and Thursday from 9:30-10:30am and is open to all Central Texas Creatives.

 

"I started practicing yoga because it made me feel more confident, and yoga helps me concentrate on my life goals and being patient. I’ve being practicing different types of yoga such as Vinyasa, Rocket, Mandala and Kundalini around 3 years. I think everybody should practice/experience yoga, because it’s helps to clear you ideas, makes you body stronger and helps you to be mindful."

 

Angeles Gallegos was born and raise in Monterrey, Mexico and has since relocated to Austin, Texas to pursue her career as a yoga instructor and digital arts creative. She is currently the head coordinator for ASoF’s Cine Joven Youth Program. 

 

Angeles is a certified yoga instructor and Austin Creative and completed 55 hrs. Yoga Teacher Training in Vinyasa and Kundalini Yoga with The Yoga People. *B.Y.O.M (Bring Your Own Mat) 

 

Photo: Angeles Gallegos in Monterrey, Mexico.